Is Princella Cut Yams In Light Syrup Sweet Potatoes 40 Oz Can Low FODMAP?
Description
Tender, moist yam slices offer a sweet, mellow flavor and soft, crumbly texture that breaks apart easily when heated. Commonly used as a holiday side, in casseroles, or warmed and lightly mashed, they provide convenient, ready-to-use yams; customer reviews note convenience, occasional variability in firmness, and overall ease of preparation.
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Description
Tender, moist yam slices offer a sweet, mellow flavor and soft, crumbly texture that breaks apart easily when heated. Commonly used as a holiday side, in casseroles, or warmed and lightly mashed, they provide convenient, ready-to-use yams; customer reviews note convenience, occasional variability in firmness, and overall ease of preparation.
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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