Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Princella Cut Yams In Light Syrup Sweet Potatoes 40 Oz Can Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Tender, moist yam slices offer a sweet, mellow flavor and soft, crumbly texture that breaks apart easily when heated. Commonly used as a holiday side, in casseroles, or warmed and lightly mashed, they provide convenient, ready-to-use yams; customer reviews note convenience, occasional variability in firmness, and overall ease of preparation.

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Ingredients

Sweet Potatoes, Water, Corn Syrup, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Princella Cut Yams In Light Syrup Sweet Potatoes 40 Oz Can is available at 4 retailers

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About this product

Vegetable · Can

Flavor
SweetEarthy
Texture
TenderGooey
Commonly used for
Side DishMeal PrepGarnishingTopping
Low FODMAP? Princella Cut Yams In Light Syrup Sweet Potatoes 40 Oz Can | Spoonful