Is Princella Potatoes Cut Yams In Light Syrup Cut Sweet Potatoes - 29 Oz Vegetarian?
Description
Princella Yams are a 29 oz. can of cut sweet potatoes in light syrup. These yams are not only tasty but also highly nutritious, serving as a good source of dietary fiber, vitamin C, potassium, and manganese. They are also rich in vitamin A. The ingredients include corn syrup, sugar, and water, which enhance the taste and nutritional value. Some individuals have mentioned concerns about rusty cans.
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Description
Princella Yams are a 29 oz. can of cut sweet potatoes in light syrup. These yams are not only tasty but also highly nutritious, serving as a good source of dietary fiber, vitamin C, potassium, and manganese. They are also rich in vitamin A. The ingredients include corn syrup, sugar, and water, which enhance the taste and nutritional value. Some individuals have mentioned concerns about rusty cans.
Ingredients
Sweet Potatoes, Water And Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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