No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pringles Hot & Spicy Crisps, 40g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dehydrated Potatoes, Vegetable Oils (Sunflower, Corn), Rice Flour, Wheat Starch, Corn Flour, Hot & Spicy Seasoning (Spices, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Whey Powder (Milk), Tomato Powder, Granulated Broth, Flavourings, Smoke Flavourings, Yeast Extract, Dextrose, Glucose Syrup, Acid (Lactic Acid), Milk Proteins, Onion Powder, Jalapeno Extract, Paprika Powder, Chilli Powder, Garlic Powder, Colour (Paprika Extract)), Emulsifier (E471), Maltodextrin, Salt, Colour (Annatto)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Pringles Hot & Spicy Crisps, 40g is available at 1 retailer

Deebee

About this product

Chips · Can

Flavor
SpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Pringles Hot & Spicy Crisps, 40g | Spoonful