Is Pringles Hot & Spicy Crisps, 40g GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
chilli powder
jalapeno extract
milk proteins
+2 more

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated Potatoes, Vegetable Oils (Sunflower, Corn), Rice Flour, Wheat Starch, Corn Flour, Hot & Spicy Seasoning (Spices, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Whey Powder (Milk), Tomato Powder, Granulated Broth, Flavourings, Smoke Flavourings, Yeast Extract, Dextrose, Glucose Syrup, Acid (Lactic Acid), Milk Proteins, Onion Powder, Jalapeno Extract, Paprika Powder, Chilli Powder, Garlic Powder, Colour (Paprika Extract)), Emulsifier (E471), Maltodextrin, Salt, Colour (Annatto)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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