Is Pringles Mingles Cheddar & Sour Cream Puffed Snacks Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • high oleic soybean

high oleic soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Light, airy puffed crisps deliver a savory tang with creamy notes and a mildly tangy finish; texture is crisp yet delicate, producing a light crunch. Commonly enjoyed as a casual snack, party bowl, or movie-night option; reviewers note balanced flavor and satisfying crispness, though some report variable seasoning intensity occasionally.

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Ingredients

Degerminated Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, High Oleic Soybean, Canola And/or With Tbhq For Freshness), Whey, Salt, Monosodium Glutamate. Contains Less Than 2% Of Buttermilk, Maltodextrin, Coconut Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Sugar, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Calcium Carbonate, Lactic Acid, Citric Acid, Cream, Nonfat Milk, Cultures, Citric Acid, Sodium Caseinate, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Milk Protein Concentrate, Yellow 6. Contains Milk Ingredients. May Contain Eggs And Soy.

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About this product

Snack · Can

Flavor
SavorySaltyButtery
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go