Is Pringles Minis Variety Mix Potato Chips 12 Pack 228g Vegetarian?
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Ingredients
OriginalDehydrated potato, vegetable oils, wheat s tarch (gluten), rice flour, emulsifier (471), salt , maltodextrin, acidity regulator (330).Sour Cream & OnionDehydrated potato, vegetable oils, wheat s tarch (gluten), rice flour, emulsifier (471), malt odextrin, salt, whey (milk), flavour enhancers (62 1, 631, 627), dextrose, onion powder, sugar, flavo ur (wheat), non-fat milk powder, sour cream powder (milk), acidity regulators (330, 270, 296), cultu red non-fat milk, sodium caseinate (milk), yeast e xtract.Salt & VinegarDehydrated potato, vegetable oils, wheat starch (gluten), rice flour, maltodext rin (wheat), emulsifier (471), salt, flavours, aci dity regulators (330, 296, 260), flavour enhancers (627, 631).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.