No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pringles Potato Chips Sour Cream & Onion single serve 53g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Single-serve 53g can delivers tangy cream-and-onion flavor with consistently thin, stackable crisps and a crisp, airy crunch. Commonly used as a convenient on-the-go or lunchbox snack, for sharing at casual gatherings, or paired with sandwiches. Reviews note reliable texture and bold flavor, with occasional comments about intensity and portion consistency.

Ingredients

Dehydrated potato, vegetable oils, wheat starch (gluten), rice flour, emulsifier (471), maltodextrin, salt, whey powder (milk), flavour enhancers (621, 631, 627), dextrose, onion powder, sugar, flavour (wheat), non-fat milk powder, sour cream powder (milk), acidity regulators (330, 270, 296), cultured non-fat milk, sodium caseinate (milk), yeast extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pringles Potato Chips Sour Cream & Onion single serve 53g | Spoonful