Is Pringles Potato Crisps Salt & Vinegar Grab & Go! Stack 2.5oz Can Vegetarian?

Ingredients

Dried Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Corn Flour, Wheat Starch And Maltodextrin, Contains 2% Or Less Of: Rice Flour, Salt, Dextrose, Lactose, Malic Acid, Vinegar, Sodium Diacetate And Turmeric (Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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