Is Pringles Sour Cream & Onion 185g Dairy Free?
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Ingredients
Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Sour Cream & Onion Seasoning (Flavourings { Milk }, Dextrose, Onion Powder, Modified Maize Starch, Salt, Sunflower Oil, Flavour Enhancers {Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Wheat Starch, Sour Cream Powder { Milk }, Sugar, Acids {Citric Acid, Lactic Acid, Malic Acid}, Oat Fibre, Sweet Whey Powder { Milk }, Glucose Syrup Powder, Milk Proteins), Maltodextrin, Emulsifier (E471), Colour (Annatto Norbixin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.