Is Pringles Sour Cream & Onion 185g Vegan?
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Ingredients
Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Sour Cream & Onion Seasoning (Flavourings { Milk }, Dextrose, Onion Powder, Modified Maize Starch, Salt, Sunflower Oil, Flavour Enhancers {Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Wheat Starch, Sour Cream Powder { Milk }, Sugar, Acids {Citric Acid, Lactic Acid, Malic Acid}, Oat Fibre, Sweet Whey Powder { Milk }, Glucose Syrup Powder, Milk Proteins), Maltodextrin, Emulsifier (E471), Colour (Annatto Norbixin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.