Is Private Selection® Berry Dipped Cheesecake Bites Dairy Free?
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Ingredients
CREAM CHEESE (pasteurized cultured milk and cream, salt, stabilizers (carob bean and/or guar gums)), CHOCOLATE COMPOUND (sugar, vegetable oils (palm kernel, palm), cocoa, lactose (milk), sunflower lecithin (emulsifier), vanilla (milk)), CANE SUGAR, PASTEURIZED CULTURED MILK & CREAM, EGGS, STRAWBERRIES, SOUR CREAM (cultured cream), BUTTER OIL, ENRICHED FLOUR (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), WATER, HONEY, TAPIOCA FLOUR, BLUEBERRIES, SALT, CRYSTALLIZED LEMON (citric acid, lemon oil, lemon juice), FRUIT AND VEGETABLE JUICE (color), CAROB BEAN GUM, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.