Is Private Selection® Berry Dipped Cheesecake Bites Gluten Free?
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Ingredients
CREAM CHEESE (pasteurized cultured milk and cream, salt, stabilizers (carob bean and/or guar gums)), CHOCOLATE COMPOUND (sugar, vegetable oils (palm kernel, palm), cocoa, lactose (milk), sunflower lecithin (emulsifier), vanilla (milk)), CANE SUGAR, PASTEURIZED CULTURED MILK & CREAM, EGGS, STRAWBERRIES, SOUR CREAM (cultured cream), BUTTER OIL, ENRICHED FLOUR (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), WATER, HONEY, TAPIOCA FLOUR, BLUEBERRIES, SALT, CRYSTALLIZED LEMON (citric acid, lemon oil, lemon juice), FRUIT AND VEGETABLE JUICE (color), CAROB BEAN GUM, GUAR GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.