Is Private Selection Cocktail Mixer Bloody Mary -- 33.8 fl oz Low FODMAP?
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Ingredients
Tomato Puree (Water & Tomato Paste), Vegetable Juice (Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Distilled Vinegar, Spices, Sugar, Worcestershire Sauce (Water, Sugar, Salt, Natural And Artificial Flavors, Autolyzed Yeast, Caramel Color (Contains Sulfites), Citric Acid, Monosodium Glutamate, Hydrolyzed Soy Protein, Onion Powder, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate , Cured Anchovies (Anchovies, Salt), Garlic Powder, Xanthan Gum), Hot Pepper Sauce (Peppers (Arbol And Piquin), Vinegar, Salt), Onion Powder, Celery Salt, Celery Seed, Black Pepper, Sodium Benzoate And Potassium Sorbate, Contains: Anchovies, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.