Is Private Selection™ Garlic Infused Olive Oil Low FODMAP?
Description
Private Selection garlic infused olive oil is highly regarded for its delightful garlic flavor. Customers appreciate the lightness of this olive oil, finding it to be a desirable attribute. The oil strikes a balance by not being overpowering, which is a quality that people appreciate. Overall, customers find the taste of this garlic infused olive oil to be exceptional.
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Description
Private Selection garlic infused olive oil is highly regarded for its delightful garlic flavor. Customers appreciate the lightness of this olive oil, finding it to be a desirable attribute. The oil strikes a balance by not being overpowering, which is a quality that people appreciate. Overall, customers find the taste of this garlic infused olive oil to be exceptional.
Ingredients
Olive oil, garlic, dried garlic, spice extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.