Is Private Selection Creamy Balsamic Vinaigrette With Mustard Seed Garlic & Spices GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic
- white wine vinegar
- rice vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
S CANOLA OIL, WATER, SUGAR, BALSAMIC VINEGAR, RICE VINEGAR, WHITE WINE VINEGAR, SALT, MUSTARD SEED, GARLIC (GARLIC, CITRIC ACID), BLACK PEPPER, XANTHAN GUM, CITRIC ACID, SPICES. MAY CONTAIN: EGG, MILK, WHEAT, SOY, ANCHOVY, SESAME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Dressing · Bottle