Is Private Selection® Creole Buttermilk Sauce Dairy Free?
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Ingredients
Water , Canola Or Soybean Oil , Distilled Vinegar , Cane Sugar , Buttermilk Powder , Sugared Egg Yolks ( Egg Yolks , Sugar ) , Sea Salt , Garlic , Spices , Natural Flavor , Paprika , Mustard Flour , Onion , Xanthan Gum , Lemon Juice Concentrate , Tocopherols Added To Protect Flavor .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.