Is Private Selection™ Eggs Florentine Cup & At 'A.M. Breakfast Cup Vegetarian?


Ingredients
Freeze Dried Whole Eggs, Dehydrated Potatoes, Maltodextrin, Onion Powder, Garlic Powder, Salt, Tomato Powder, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Whey, Spice, Citric Acid, Natural Flavor, Buttermilk Powder, Modified Butter Oil, Dehydrated Butter, Sundried Tomato Granules, Dehydrated Spinach, Yeast Extract, Dried Yeast, Lipolyzed Butterfat, Sodium Bicarbonate, Natural Smoke Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


