Is Private Selection™ Extra Large Brioche Sandwich Buns 8 Count Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Rye Sour (Rye Flour, Water), Barley Malt, Dextrose, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Guar Gum, Artificial Flavor, Ammonium Sulfate, Calcium Sulfate, Corn Flour, Oleoresin Turmeric, Oleoresin Paprika (For Color), Sucralose, Ascorbic Acid, Enzymes, Calcium Propionate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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