Is Private Selection Flax & Fiber Sliced Wide Pan Bread Vegan?

Ingredients

Whole Wheat Flour, Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced From, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Flaxseed, Flax Flour, Wheat Gluten, Millet, Contains 2% Or Less Of: Inulin (chicory Root Fiber), Oats, Sunflower Seeds, Yeast, Salt, Soybean Oil, Calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Calcium Propionate (preservative). Contains: Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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