Is Private Selection™ Frittata Paniers Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato
red pepper
pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Precooked Scrambled Eggs (Whole Egg, Non-fat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto & Turmeric (For Color)), Pepper), Eggs, Vegetable Oil Shortening (Palm And Modified Palm Oils), Tomato, Spinach, Water, Cheddar Cheese Mix (Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Annatto (For Color), Microbial Enzyme), Cellulose), Corn Starch, Onions, Red Pepper, Salt, Dextrose, White Vinegar, Concentrated Vegetable Base (Salt, Dehydrated Vegetables (Green Peas, Carrots, Onions, Leeks, Garlic), Sugar, Spices (Includes Celery), Dehydrated Yellow Peas, Paprika), Natural Flavor (Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract), Spices, Yeast, Enzymes, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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