Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Private Selection™ Gouda Cheese Slices Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Soft, semi firm Gouda slices present a smooth, mildly nutty flavor with a creamy, slightly springy texture that melts evenly. Commonly used on sandwiches, burgers, crackers, and in grilled cheese, reviewers note reliable slice consistency, good meltability, and a balanced, approachable taste suitable for everyday cooking and quick meal prep.

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Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Slice

Flavor
MildNuttyButterySavory
Texture
CreamySmoothSoft
Commonly used for
SandwichSnackingGarnishing
Low FODMAP? Private Selection™ Gouda Cheese Slices | Spoonful