Is Private Selection™ Hearts of Palm in Brine Gluten Free?

Description
Pale, tender spears offer a mild, slightly nutty flavor with a firm yet tender, slightly crisp texture. Commonly sliced for salads, antipasto plates, ceviche, or grilled as a simple side, reviewers often remark on consistent tenderness and versatility, while occasionally noting variation in spear size among jars and packaging consistency.

Description
Pale, tender spears offer a mild, slightly nutty flavor with a firm yet tender, slightly crisp texture. Commonly sliced for salads, antipasto plates, ceviche, or grilled as a simple side, reviewers often remark on consistent tenderness and versatility, while occasionally noting variation in spear size among jars and packaging consistency.
Ingredients
Whole Palm Heart, Water, Salt, Citric Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


