Is Private Selection Jalapeno Creamy Cheese Dip, Jalapeno Gluten Free?

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS); CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), TOMATILLOS (WHOLE TOMATILLO, WATER, CITRIC ACID, SALT), BUTTERMILK CULTURED MILK, SALT, MODIFIED CORN STARCH, VITAMIN D3, CARRAGEENAN, PECTIN), SOUR CREAM, JALAPENO PEPPERS JALAPENOS, VINEGAR, SALT, CALCIUM CHLORIDE), RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK POWDER, GARLIC, PARSLEY BLACK PEPPER, ONION, NATURAL FLAVOR, AND HIGHLY REFINED SOYBEAN OIL), CONTAINS 2% OR LESS OF: CILANTRO, WATER, SALT XANTHAN GUM, GUM ACACIA, SODIUM BENZOATE (PRESERVATIVE) POTASSIUM SORBATE (PRESERVATIVE)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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