Is Private Selection Kung Pao Stir Fry Sauce GERD Friendly?
Description
Bold, tangy-spicy sauce with a glossy, slightly thick texture that coats proteins and vegetables for stir-fries, glazing, or quick weeknight meals. Users commonly report convenient versatility and authentic Chinese-inspired flavor; reviews note satisfying heat for some but occasional comments about sweetness or mild spice levels and consistent sauce viscosity. Overall.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- rice vinegar
- rice vinegar, dried onion, vegetable extract
- garlic
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, tangy-spicy sauce with a glossy, slightly thick texture that coats proteins and vegetables for stir-fries, glazing, or quick weeknight meals. Users commonly report convenient versatility and authentic Chinese-inspired flavor; reviews note satisfying heat for some but occasional comments about sweetness or mild spice levels and consistent sauce viscosity. Overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol [to Retain Freshness]), Sugar, Molasses, Corn Starch, Ginger Puree (ginger, Citric Acid), Garlic Puree (garlic, Citric Acid), Less Than 2% Of: Rice Vinegar, Dried Onion, Vegetable Extract (potato), Spices, Salt, Pear Puree Concentrate (pears, Ascorbic Acid), Natural Flavors. Contains: Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle