Is Private Selection Mediterranean Oregano Leaves Low FODMAP?
Description
These Mediterranean-style dried leaves deliver a pungent, slightly peppery, earthy flavor with a warm floral aroma; flakes are brittle and coarse, releasing scent when crushed. Commonly used to season tomato sauces, roasted vegetables, marinades, and dressings. Reviewers cite pronounced aroma and good value, with occasional clumping or inconsistent freshness noted.
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Description
These Mediterranean-style dried leaves deliver a pungent, slightly peppery, earthy flavor with a warm floral aroma; flakes are brittle and coarse, releasing scent when crushed. Commonly used to season tomato sauces, roasted vegetables, marinades, and dressings. Reviewers cite pronounced aroma and good value, with occasional clumping or inconsistent freshness noted.
Ingredients
Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.