Is Private Selection® Mocha Brownie Batter Cookies GERD Friendly?
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Why it's not GERD friendly
- semi-sweet chocolate drizzle
- unsweetened chocolate
- cocoa butter
- cream
- cream cheese
- chocolate liquor
- chocolate chips
- cocoa
- pasteurized cultured milk
- arabica kona coffee blend
- milk
semi-sweet chocolate drizzle
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brownie Mix (Sugar, Enriched Wheat Flour [With Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa, Corn Starch, Soybean Oil, Vital Wheat Gluten, Soy Flour, Whey Powder [Milk], Salt, Soy Lecithin, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Natural Flavors [Milk, Wheat]), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Arabica Kona Coffee Blend, Eggs, Glycerin, Cream Cheese (Pasteurized Cultured Milk and Cream, Stabilizers [Carob Bean and Guar Gum]), Palm Oil, Cocoa, Granulated Sugar, Semi-sweet Chocolate Drizzle (Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat [Butter], Sunflower Lecithin, Vanilla), Canola Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Private Selection® Mocha Brownie Batter Cookies is available at 2 retailers
About this product
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