Is Private Selection™ Onion Extra Large Sandwich Buns 8 Count Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Onion, Contains Less Than 2% Of Soybean Oil, Yeast, Salt, Wheat Gluten, Soy Flour, Sodium Stearoyl Lactylate, Calcium Propionate, Calcium Sulfate, Corn Flour, Extractives Of Turmeric And Paprika (Color), Ammonium Sulfate, Ascorbic Acid, Enzymes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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