Is Private Selection® Parmesan & Peppercorn Gourmet Dip Dairy Free?
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Ingredients
Sour Cream (Cream, Skim Milk, Modified Corn Starch, Lactic and Citric Acid, Gelatin, Mono- and Diglycerides, Guar Gum, Potassium Sorbate [Preservative], Carrageenan, Sodium Phosphate, Natural and Artificial Flavor), Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Mayonnaise (Soybean Oil, Egg Yolk, Water, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor).Contains 2% or Less of: Garlic, Black Pepper, Modified Tapioca Starch, Salt, Lactic and Citric Acids, Water, Spices, Buttermilk, Onion Powder, Potassium Sorbate and Sodium Benzoate (Preservatives)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.