Is Private Selection Sea Salt Caramels Milk Chocolate -- 7.5 oz Dairy Free?
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Ingredients
Caramel, Corn Syrup, Sweetened Condensed Milk, (Milk Sugar), Sugar, Heavy Cream Butter, (Cream Salt), Brown Sugar, (Sugar, Invert Sugar, Molasses), Invert Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Milk Chocolate Sugar, Cocoa Butter, Milk, Chocolate Liquor, Non Fat Milk, Soy Lecithin (An Emulsifier), Vanilla, Contains: Soy, Wheat, May Contain: Almonds, Pecans, Cashews, Macadamia Nuts, Coconut
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.