Is Private Selection Sea Salt Caramels Milk Chocolate -- 7.5 oz Vegan?
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Ingredients
Caramel, Corn Syrup, Sweetened Condensed Milk, (Milk Sugar), Sugar, Heavy Cream Butter, (Cream Salt), Brown Sugar, (Sugar, Invert Sugar, Molasses), Invert Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Milk Chocolate Sugar, Cocoa Butter, Milk, Chocolate Liquor, Non Fat Milk, Soy Lecithin (An Emulsifier), Vanilla, Contains: Soy, Wheat, May Contain: Almonds, Pecans, Cashews, Macadamia Nuts, Coconut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.