Is Private Selection Sesame Teriyaki Stir Fry Sauce Low FODMAP?
Description
Sweet-savory sauce delivers a glossy, slightly viscous coating that clings to vegetables, meats, and tofu. Reviewers note pronounced sweet notes with a mild toasty undertone, convenient pour consistency, and versatile use as a stir-fry sauce, glaze, or marinade. Some users find it sweeter than expected; others praise its reliable, coverage.
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Description
Sweet-savory sauce delivers a glossy, slightly viscous coating that clings to vegetables, meats, and tofu. Reviewers note pronounced sweet notes with a mild toasty undertone, convenient pour consistency, and versatile use as a stir-fry sauce, glaze, or marinade. Some users find it sweeter than expected; others praise its reliable, coverage.
Ingredients
Water, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol [to Retain Freshness]], Sugar, Corn Starch, Honey Rice Vinegar, Ginger Puree [ginger, Citric Acid], Garlic Puree [garlic Citric Acid], Less Than 2% Of: Prune Juice Concentrate, Sesame Seeds, Sesame Seed Oil, Vegetable Extract [potato], Molasses. Dried Garlic, Spice, Salt. Natural Flavor. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.