Is Private Selection Sesame Teriyaki Stir Fry Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • garlic citric acid
  • citric acid
  • dried garlic
  • garlic puree
  • honey rice vinegar

garlic citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

Sweet-savory sauce delivers a glossy, slightly viscous coating that clings to vegetables, meats, and tofu. Reviewers note pronounced sweet notes with a mild toasty undertone, convenient pour consistency, and versatile use as a stir-fry sauce, glaze, or marinade. Some users find it sweeter than expected; others praise its reliable, coverage.

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Ingredients

Water, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol [to Retain Freshness]], Sugar, Corn Starch, Honey Rice Vinegar, Ginger Puree [ginger, Citric Acid], Garlic Puree [garlic Citric Acid], Less Than 2% Of: Prune Juice Concentrate, Sesame Seeds, Sesame Seed Oil, Vegetable Extract [potato], Molasses. Dried Garlic, Spice, Salt. Natural Flavor. Contains: Soy.

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About this product

Sauce · Bottle, Liquid

Flavor
SweetSavoryGarlickyUmami
Texture
ThickSmooth
Commonly used for
CookingStir FryMarinadingDipping