Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Private Selection™ Smoked Gouda Sliced Cheese 10 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smoky, creamy gouda slices offer a smooth, semi-firm texture that melts evenly. Commonly used on sandwiches, burgers, and in grilled cheese or cheese boards, reviewers note consistent smokiness, convenient pre-sliced format, and reliable meltability. Some mention mild sweetness and good portioning for quick meals or entertaining across many purchases overall.

Ingredients

Cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor, Color Added

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Private Selection™ Smoked Gouda Sliced Cheese 10 Count Low FODMAP? | Spoonful