Is Private Selection™ Spinach Artichoke & Parmesan Gourmet Dip Dairy Free?
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Ingredients
Cream Cheese (Pasteurized Cream And Milk, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Spinach, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid, Lactic Acid, Calcium Chloride), Mayonnaise (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor), Parmesan Cheese (Cultured Milk, Enzymes, Salt), Mozzarella Cheese (Part-skim Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Garlic, Black Pepper, Salt, Sugar, Citric Acid, Water, Potassium Sorbate And Sodium Benzoate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.