Is Private Selection™ Spinach Artichoke & Parmesan Gourmet Dip Vegan?
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Ingredients
Cream Cheese (Pasteurized Cream And Milk, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Spinach, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid, Lactic Acid, Calcium Chloride), Mayonnaise (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor), Parmesan Cheese (Cultured Milk, Enzymes, Salt), Mozzarella Cheese (Part-skim Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Garlic, Black Pepper, Salt, Sugar, Citric Acid, Water, Potassium Sorbate And Sodium Benzoate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.