Is Private Selection™ Spinach Artichoke & Parmesan Gourmet Dip Vegetarian?

Ingredients

Cream Cheese (Pasteurized Cream And Milk, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Spinach, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid, Lactic Acid, Calcium Chloride), Mayonnaise (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor), Parmesan Cheese (Cultured Milk, Enzymes, Salt), Mozzarella Cheese (Part-skim Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Garlic, Black Pepper, Salt, Sugar, Citric Acid, Water, Potassium Sorbate And Sodium Benzoate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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