Is Private Selection Thai-Style Chicken Coconut Curry Soup Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- carrageenan
- cream
- heavy cream
- natural lemongrass flavor
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Water, Cooked White Meat Chicken, Coconut Milk (coconut Milk, Water), Heavy Cream (cream, Carrageenan), Rice, Bell Pepper, Onion, Green Curry Paste (water, Onion, Green Chili, Lemongrass, Soybean Oil, Galangal, Sugar, Garlic, Salt, Coriander Leaf, Tamarind Paste, Ground Cumin, Modified Corn Starch, Yeast Extract, Kaffir Lime Leaf, Ground Coriander Seeds), Contains Less Than 2% Of: Sugar, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Modified Corn Starch, Chicken Fat, Chili Sauce (chili Pepper [red Chili Pepper, Salt], Sugar, Garlic, Salt, Water, Acetic Acid, Lactic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate [preservative], Ascorbic Acid), Lime Juice From Concentrate (water, Lime Juice Concentrate, Sodium Benzoate And Sodium Metabisulfite [preservatives], Lime Oil), Cilantro, Crushed Garlic (garlic, Citric Acid), Spice, Natural Lemongrass Flavor (maltodextrin, Gum Arabic, Natural Flavor, Silicon Dioxide [anticaking Agent]), Mixed Tocopherols In Soy Oil [antioxidant], Salt, Nisin Preparation. Contains Milk and Coconut.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Soup · Can, Liquid


