Is Private Selection Tiramisu Layer Cake Espresso Sponge Cake With Cream Cheese & Mascarpone Mousse, Tiramisu Layer Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • semi-sweet chocolate
  • unsweetened chocolate
  • citric acid
  • cheese culture
  • mascarpone cheese
  • cream cheese
  • cream
  • nonfat dry milk
  • coffee
  • concentrated brewed coffee
  • nonfat milk
  • +2 more

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

semi-sweet chocolate
unsweetened chocolate
citric acid

+10 more in the app

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Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (CREAM, NONFAT MILK, SALT, GUAR GUM, CAROB BEAN GUM, CHEESE CULTURE), CANOLA OIL, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CONCENTRATED BREWED COFFEE (WATER, COFFEE), MASCARPONE CHEESE (CREAM, BUTTER [CREAM] WHEY, WHEY PROTEIN CONCENTRATE, CAROB BEAN GUM, CITRIC ACID), SWEETENED EGG YOLKS (FROZEN EGG YOLKS, SUGAR), NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, FOOD STARCH-MODIFIED, SALT, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), TETRASODIUM PYROPHOSPHATE, SODIUM ALGINATE, XANTHAN GUM

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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About this product

Snack · Slice

Flavor
SweetChocolateyRich
Texture
CreamySoft
Commonly used for
Snacking
GERD Friendly? Private Selection Tiramisu Layer Cake Espresso Sponge Cake With Cream Cheese & Mascarpone Mousse, Tiramisu Layer Cake | Spoonful