Is Private Selection™ Traditional Hummus Vegan?
Description
Traditional hummus presents a smooth, creamy texture and a mild savory flavor with a subtle tang. Commonly used as a dip, spread, or sandwich complement, it pairs with vegetables, crackers, and pita. Reviewers frequently mention consistent creaminess and convenience, though some cite occasional variability in thickness and seasoning and aroma.
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Description
Traditional hummus presents a smooth, creamy texture and a mild savory flavor with a subtle tang. Commonly used as a dip, spread, or sandwich complement, it pairs with vegetables, crackers, and pita. Reviewers frequently mention consistent creaminess and convenience, though some cite occasional variability in thickness and seasoning and aroma.
Ingredients
Cooked Chickpeas (Chickpeas and Water), Tahini (Ground Sesame), Canola Oil, Chickpeas, Water, Contains Less than 2% of: Salt, Citric Acid, Dehydrated Garlic, Toasted Sesame Seeds, Sodium Benzoate and Potassium Sorbate to Maintain Freshness, Spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.