Is Pro 2go Gooey Protein Bar Blueberry & White Chocolate Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

whey protein
skimmed milk powder
milk
sweet whey powder
milk protein concentrate
milk protein

whey protein

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

milk protein, white coating, vegetable fat (palm kernel, palm), sweetener (maltitol), milk protein concentrate, sweet whey powder (milk), skimmed milk powder, emulsifier (sunflower lecithin)), humectant (glycerol), hydrolysed collagen, sweetener (maltitol), dietary fibre (oligofructose), bulking agent (polydextrose), water, rapeseed oil, cocoa butter, protein crisp (whey protein (milk), rice flour, emulsifier (soy lecithin)), freeze - dried blueberry, flavour, salt, cocoa powder, emulsifier (soy lecithin), acidity regulators (citric acid), sweetener (sucralose), sustainably sourced palm oil

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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