Is PRO 2GO Protein Flapjack Peanut & Chocolate Vegan?
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Ingredients
Gluten Free Oats, Soya Protein Crispies, Soya Protein Isolate, Brown Rice Syrup, Dark Chocolate Flavoured Coating, Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Peanuts, Vegetable Oils (Palm, Rapeseed), Coconut Sugar, Chicory Fibre, Peanut Paste, Vegetable Fibres (Chickpea, Maize), Gluten Free Soya Flour, Salt, Natural Flavouring, Responsibly Sourced Palm Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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