Is PRO BAR, PROTEIN BASE BAR, COOKIE DOUGH, COOKIE DOUGH GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • cocoa
  • cocoa butter
  • unsweetened chocolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet, nostalgic cookie-dough flavor with a soft, chewy interior and occasional crunchy bits; overall dense, slightly crumbly texture. Commonly eaten as an on-the-go snack, between meals, or after exercise. Customer feedback often highlights authentic taste, convenient portability, and mixed opinions on sweetness and texture consistency across different batches and consumers.

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Ingredients

Mg Per Bar, Omega 6: 60Per Bar, Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Agave Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Sugar, Omega Blend (Flaxseed, Chia Seed), Natural Flavor, Unsweetened Chocolate, Organic Rice Protein Concentrate, Cocoa, High Oleic Sa Oweroil, Tapioca Starch, Organic Soy Protein Isolate, Ground Almonds, Cocoa (Processed With Alkali), Salt, Molasses, Soy Lecithin, Cocoa Butter, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid, Contains: Almonds, Soybean, Pr

Check PRO BAR, PROTEIN BASE BAR, COOKIE DOUGH, COOKIE DOUGH against your own diets in the app.

Where to buy

PRO BAR, PROTEIN BASE BAR, COOKIE DOUGH, COOKIE DOUGH is available at 7 retailers

AmazonHarris TeeterKrogerMariano'sRalphsVitacostWhole Foods

About this product

Protein Bar · Bar

Flavor
SweetNuttyChocolatey
Texture
ChewyDenseCrunchy
Commonly used for
On The GoSnacking