Is PRO GREENS ORGANIC (MINT) 500ML GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon
natural peppermint flavour
tangerine
grapefruit
pineapple
peppermint leaf powder
citrus aurantiifolia
lime
tomato

lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chlorella (Chlorella Vulgaris, Broken Cell), Licorice (Glycyrrhiza Glabra, Root And Stolon), Spirulina (Arthrospira Platensis, Whole), : 1, Qce 540, Siberian Ginseng (Eleutherococcus Senticousus, Root), Qce 5400, Lime (Citrus Aurantiifolia, Fruit), Broccoli (Brassica Oleracea Var, Italica, Herb Top), Cabbage (Brassica Oleracea Var, Capitata, Herb Top), Ginkgo Biloba (Leaf), Organic Herbal Complex ((1:5) 655, : Alfalfa Leaf Powder, Bilberry Powder, Barley Grass, Ginger Root, Peppermint Leaf Powder, Rhubarb, Wheat Grass Leaf Pwoder, Nova Scotia Dulse, Amla Powder, Organic Vegetable Complex ((1:5) 196, : Celery, Asparagus, Spinach, Green Bell Pepper, Cauliflower, Brussels Sprouts, Tomato, Parsley, Cucumber, Beet Root, Carrot, Kale, Organic Fruit Complex ((1:5) 196, : Organge, Pineapple, Apple, Tangerine, Grape, Mango, Papaya, Grapefruit, Pear, Lemon, Cherry, Strawberry, Apricot, Chlorophyll, Natural Peppermint Flavour, Stevia Rebaudiana Leaf, Vegetable Glycerin, Xanthan Gum, Xylitol, Sodium Chloride, Potassium Sorbate, Purified Water

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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