This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ProActiv Light Spread 450g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A soft, spreadable product with a mild, buttery flavor and smooth, creamy texture. Commonly used on toast, sandwiches, and for baking or sautéing, it blends easily and melts evenly. Customer reviews frequently note pleasant taste, convenient packaging, and ease of use, though occasionally a few mention a slightly artificial aftertaste.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Vegetable Oils (Rapeseed, Sunflower, Linseed), Plant Sterol Esters 9% (Equivalent to 5.4% Plant Sterols), Coconut Fat, Salt (0.8%), Emulsifier: Lecithin, Natural Flavourings, Vitamin A and D

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ProActiv Light Spread 450g is available at 1 retailer

Tesco

About this product

Spread · Spreadable

Flavor
Savory
Texture
CreamySmooth
Commonly used for
SandwichBreakfastTopping
Low FODMAP? ProActiv Light Spread 450g | Spoonful