Is Probar Bar Organic Superberry Bar - Case of 12 - 3 oz Vegetarian?

Ingredients

Organic Brown Rice Syrup, Organic Oats, Organic Dates, Organic Cashew Butter (Organic Cashews, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Raisins, Cashews, Organic Flax Seeds, Organic Sesame Seeds, Almonds, Organic Evaporated Cane Juice, Greens & Berries Blend (Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Chlorella, Organic Broccoli, Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hips, Organic Pineapple, Organic Goji Berries, Green Tea, Acerola Cherry, Organic Flax Seeds Powder, Apple Pectin Fiber, F.O.S. (From Chicory Root), L. Acidophilus, Alpha And Beta Amylase, Protease, Lipase, Lactase, Cellulase, Natural Flavors, Peppermint, Silica, Siberian Eleuthero Root), Hemp Seeds, Organic Crisp Brown Rice, Apple Juice Infused Blueberries, Organic Expeller Pressed Canola Oil, Vegetable Glycerin, Dried Pineapple, Dried Papaya, Blueberry Puree, Organic Brown Rice Crisp (Organic Brown Rice, Organic Evaporated Cane Juice, Salt), Organic Rice Syrup, Organic Oat Flour, Natural Vanilla Flavoring, Organic Pumpkin Seeds, Organic Molasses, Citric Acid, Natural Blueberry Flavor, Sunflower Oil, Salt, Rosemary Extract, Natural Tocopherols, Ascorbic Acid, Arabic Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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