Is ProBar Meal Bar Banana Nut Bread Vegan?

Ingredients

Tapioca Syrup*, Oats*, Cashew Butter (cashews, Safflower Oil), Dates*, Sunflower Seeds*, Walnuts, Flax Seed*, Sesame Seeds*, Coconut*, Banana*, Dried Cane Syrup*, Crisp Brown Rice*, Coconut Oil*, Expeller Pressed Canola Oil*, Cashews, Glycerine, Pumpkin Seeds*, Rice Syrup*, Oat Flour*, Sea Salt, Natural Flavorings, Molasses*. *organic. Contains: Cashews, Coconut, Walnuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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