Is Probar Meal Koka Moka Meal Bars, 3 oz, 12 count Low FODMAP?

Ingredients

Tapioca Syrup, Oats, Dates, Peanut Butter (Peanuts), Sunflower Seeds, Dried Cane Syrup, Cashews, Sesame Seeds, Flax Seeds, Almonds, Crisp Brown Rice, Unsweetened Chocolate, Expeller Pressed Canoila Oil, Cocoa Powder, Vegetable Glycerine, Coffee Powder, Coffee Extarct, Non-dairy Cocoa Butter, Chocolate Fudge Brownie Flavor, Rice Syrup, Oat Flour, Molasses, Rosemary Extract, Salt, Contains: Almonds, Peanut, Natural May Contain Pit Pieces, Nutshells, Other Organic Matter, Organic Contains: Almonds, Peanut, Organic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Probar Meal Koka Moka Meal Bars, 3 oz, 12 count is available at 2 retailers

About this product

Protein Bar · Bar