Is Probar Meal Wholeberry Blast Meal Bars, 3 oz, 12 pack Gluten Free?

Ingredients

Oats Organic ( Oats Rolled Organic , Oats Rolled ) , Rice Brown Syrup Organic , Raisins Organic , Dates Organic , Sunflower Seeds Organic , Almonds Butter , Cashews Butter Organic , Coconut Organic , Carob Chips ( Barley Malted Whole Grain , Corn Whole Kernel , Palm Kernel Oil , Carob Powder , Soy Lecithin ) , Cashews , Rye Rolled Organic , Flax Seed Brown Organic , Strawberries Juice Sweetened , Blueberries Juice Sweetened , Sesame Seeds Brown Organic , Almonds , Cane Juice Evaporated Organic , Pineapple , Papaya , Soy Oil Organic , Canola Oil Expeller Pressed , Blueberries Puree , Brazil Nuts , Pumpkin Seeds , Rice Brown Crisps Organic ( Rice Brown Flour Organic , Molasses Organic , Salt Sea ) , Corn Flakes ( Corn Milled , Barley Malt Syrup ) , Oats Bran , Apples , Oranges Oil , Nutmeg Organic , Epazote Leaf , Cardamon Seed Organic , Fennel Seed Organic , Fenugreek Seed Organic , Vitamin E Natural , Hemp Seed , Oats Solids Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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