Is Probar Organic Peanut Butter Meal Bar, 3 oz, 12 ct Dairy Free?
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Ingredients
Brown Rice Syrup, Peanut Butter (Peanuts ), Oats, Roasted Peanut Pieces, Sunflower Seeds, Dates, Flax Seeds, Sesame Seeds, Almonds, Dried Cane Syrup, Crisp Brown Rice, Expeller Pressed Canola Oil, Vegetable Glycerin, Dried Pineapple, Dried Papaya, Roasted Peanut Extract, Salt, Oat Flour, Pumpkin Seeds, Molasses, Arabic Gum, Citric Acid, Natural Tocopherols And Ascorbic Acid (Added To Preserve Flavor), Rosemary Extract Contains: Almonds, Peanuts, Natural May Contain Pit Pieces, Nutshells, Other Organic Matter
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.