Is Probar Organic Peanut Butter Meal Bar, 3 oz, 12 ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Rice Syrup, Peanut Butter (Peanuts ), Oats, Roasted Peanut Pieces, Sunflower Seeds, Dates, Flax Seeds, Sesame Seeds, Almonds, Dried Cane Syrup, Crisp Brown Rice, Expeller Pressed Canola Oil, Vegetable Glycerin, Dried Pineapple, Dried Papaya, Roasted Peanut Extract, Salt, Oat Flour, Pumpkin Seeds, Molasses, Arabic Gum, Citric Acid, Natural Tocopherols And Ascorbic Acid (Added To Preserve Flavor), Rosemary Extract Contains: Almonds, Peanuts, Natural May Contain Pit Pieces, Nutshells, Other Organic Matter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Probar Organic Peanut Butter Meal Bar, 3 oz, 12 ct is available at 1 retailer
About this product
Protein Bar · Bar